Adeje is a paradise for runners who want to go that bit further. There are countless earth and tarmac tracks, with all types of slopes and orographic varieties in the most diverse natural surroundings. Thanks to the exceptional climate, with an average temperature of 22º, allows this sport to be practiced throughout the year. Don’t hesitate – if you’re a runner, Costa Adeje is your destination.
- Use sun protection
- Stay hydrated
- Check the weather forecast before heading out
- If you go alone, always let notify someone at your hotel reception know and leave a mobile phone number, so someone knows where you are.
- You don’t need any special permit for this activity.
- We recommend suitable clothing and footwear.